Whole & Free Health is for men and women who want freedom from weight and eating struggles. Is that you?

 Are you frustrated with your weight?
 Have you tried several diets to no avail?
 Do you have a chronic disease due to a poor diet?
 Do you struggle with emotional eating?
 Do you feel out of control with food?

In a loving tone with humorous personal stories, practical strategies, and well-researched insights Whole & Free Health is sure to help you go boldly toward weight and eating freedom!

You’ll learn:

• How to Habitize Body Care to motivate healthy habits for life

• Why we over-eat in what Jendayi calls Grubbology

• Why we’re super scared to drop our chubby suits in Chubbology

• How to replace a Dieter’s Mindset with a Freedom Mindset to end on and off again dieting behaviors

• The Emotional Fitness Workout™ so you can prevent emotional eating

• Keys to Looksology to Jump Off the Body Shame Train and enjoy body confidence

Finally, a path for victory over one of the most prevalent, yet under-discussed issues of poor health and problem food choices: Weight & Eating Bondage.

The Chubby Church: A Call to Break Free of Weight and Eating Bondage is for men and women who want freedom from weight and eating struggles.

Is that you?
Are you frustrated with your weight?
Have you tried several diets to no avail?
Do you have a chronic disease due to poor diet? Do you struggle with emotional eating?
Do you feel out of control with food?

The Chubby Church Book 2 is for men and women who want victory in weight and eating frustration. Is that you?

Whether you've read The Chubby Church Book 1 or not, Book 2 goes right to the heart of dealing with food, eating, and body image! It's sure to powerfully impact you to stop the on again, off again cycle with addictive foods.

PRE-ORDER
How to NOT Suck as a Mom: An 8 Step Action Plan to Win Back the Heart of Your Adult Child and Find Your Joy. Delivery date August 2023